'If you ignore the dragon, it will eat you. If you confront the dragon, it will overpower you. If you ride the dragon, you will harness its might and power.' Ancient Taoist Proverb
Yin Yoga teaches us to slow down, tune in, and let go. The Dragon Flow, a Yin Culture sequence, offers you a unique opportunity of growth, facing an intense physical, mental, and emotional journey.
Join Saskia in a safe space for you to soften where you're holding back, and release what is no longer needed along your path, with the power of the Yin Yoga Dragon pose and its many variations.
This journey will include Yin Asana, Mantra, Pranayama, and Meditation.
Who is this class for?
Due to the target location of dragon shapes, they can be quite challenging, confronting and triggering, there is also the potential for a profound release and a sense of empowerment through the intensity. Please join this special event if you are ready to go deep, however if you are aware of physical limitations in your hips and/or knees, this class may not be the best suit for you.
If you are currently using a one/three/six month or a year unlimited pass at Studio Tula this special event is only $10. Price for non-members $35.